The waterless ice bath you can wear... ANYwhere.
Clear Mind. Fast Start. Better Day!
Pop it on in the morning and boom—you’re awake.
Trigger a rapid increase in alertness and sharper focus by cooling the brainstem, effectively cutting through mental fog and fatigue. Maintain peak cognitive function by regulating your body temperature, helping you lower stress and reset your system when you need it most.
The Ultimate Workday "Reset" Button
Beat the afternoon slump without the caffeine crash. Cooling your neck triggers a natural increase in alertness and sharper focus, instantly cutting through mental fog. By regulating your body temperature, you also lower perceived stress and inhibit mental exhaustion, helping you maintain peak cognitive function during high-pressure days.
What our customers say
I use it everyday after practice!
When I get done doing cardio, it's the first thing I grab
Thank you so much Cold Plunge To Go. You are an ice saver!
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When the temperature rises, your performance shouldn't have to fall.
Your brain operates best within a tight temperature range. In extreme weather or during intense activity, even a slight increase in brain temperature causes thinking to slow down and fatigue to set in rapidly.
Cold Plunge To Go brings the recovery of the ice bath directly to the source of the heat. By targeting the brainstem with cold exposure, you effectively hack your body's thermostat. This activates the sympathetic nervous system to increase alertness and inhibits the buildup of mental exhaustion, giving you that "awake instantly" feeling—even in the middle of a heatwave.
The Ultimate Post-Workout Cooldown
Stop the sweat and start the recovery immediately after your last rep.
Cooling your neck is the fastest way to regulate your system when you are overheated from working out. Wearing the Cold Plunge To Go for just 2–5 minutes helps you physically cool down, decrease inflammation, and trigger a calming "reset" that kickstarts your recovery before you even leave the gym.
The Science Behind Instant Gratification
When it comes to cold therapy, the physical and mental benefits are undeniable—improved circulation, reduced inflammation, and heightened focus.
However, you don't need full immersion to feel the shift. By targeting the neck—especially near the brainstem—the Cold Plunge To Go activates the sympathetic nervous system to briefly increase alertness. This triggers an immediate spike in norepinephrine, a neurotransmitter that inhibits the buildup of mental exhaustion and makes you feel "awake instantly".
The result is a total mental reset. Once the initial cool shock passes, perceived stress decreases, leaving you feeling calmer and physically regulated the moment you put it on.
The Instant Solution for Wellness on Demand
Cold Plunge To Go was born from a simple but powerful idea by founder Jessica Starr: people want the revitalizing benefits of cold therapy, but they often need that feeling right now, not hours later.
Jessica realized that while traditional plunging is incredible, it isn't accessible when life gets heated—whether you're at a networking event, stuck at a desk, or on a hiking trail. She wanted to create a solution that offers the instant gratification of feeling good, without the ice bath.
Your Personal "Reset" Button Designed to deliver immediate results, this isn't just about cooling down; it's about hacking your physiology for instant wellness:
Instant Gratification: By targeting the brainstem, you trigger an immediate release of norepinephrine, making you feel "awake instantly" and combating mental fatigue on the spot
Feel Good, Faster: Experience a rapid drop in perceived stress and inflammation, giving you that calm, "post-plunge" euphoria the moment you put it on.
Immediate Clarity: Cut through the brain fog with a short-term brain boost that sharpens focus and alertness within seconds.
It’s the waterless ice bath you can wear... ANYwhere.
FAQ
How does cooling my neck actually improve my performance?
There is a real physiologic effect when you apply cold temperature to the back of your neck, specifically near the brainstem. This activates the sympathetic nervous system (fight-or-flight), which can briefly increase alertness, resulting in sharper focus, improved reaction time, and temporary mental clarity.
How long should I wear the Cold Plunge To Go for the best results?
It depends on your goal. If you want a quick boost in alertness, keep the cold pack on for 30–90 seconds. If you are looking to calm down or cool off physically, you can wear it for up to 2–5 minutes.
Will this help me if I feel tired or mentally drained?
Yes. Cold exposure can inhibit the buildup of mental exhaustion by slightly increasing norepinephrine, a neurotransmitter involved in attention and motivation. Users often report feeling "awake instantly" with less mental fog and increased stamina for the next 20–45 minutes.
Can I use this for stress relief?
Surprisingly, yes. Once the initial cold shock passes, brief cold exposure can decrease your perceived stress response. This is due to decreased inflammation and an increased parasympathetic rebound, helping you feel calmer or more "reset" once the cold is removed.
When is the best time to use Cold Plunge To Go?
It is most effective when your brain is overheating or under strain, as thinking slows down when temperature rises. It is especially helpful if you are working out, studying intensely, or stuck in a warm environment.
Is it safe to put the cold pack directly on my skin?
You should avoid direct ice contact to prevent skin damage. Always wrap the ice in a thin cloth (like the fabric of the Cold Plunge To Go scarf) before applying it to your neck.
